Ground turkey salad

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Table of Content

1. Ground turkey salad Recipe
   1. Ground turkey salad Ingredients
      1. Dressing:
   2. Ground turkey salad Preparation

Ground turkey salad Recipe

Number of servings:6 | Total Time:45 minutes

Ground turkey salad

Ground turkey salad Ingredients

• 1 pound lean ground turkey 
• ½ inch ginger, minced 
• 2 garlic cloves, minced 
• 1 onion, chopped 
• 1 tablespoon olive oil 
• 1 bag lettuce leaves (for serving) 
• ¼ cup fresh cilantro, chopped 
• 2 teaspoons coriander powder 
• 1 teaspoon red chili powder 
• 1 teaspoon turmeric powder 
• Salt to taste 
• 4 cups water 

Dressing:

• 2 tablespoons fat free yogurt 
• 1 tablespoon sour cream, non-fat 
• 1 tablespoon low fat mayonnaise 
• 1 lemon, juiced 
• 1 teaspoon red chili flakes 
• Salt and pepper to taste 

Ground turkey salad Preparation

1. In a skillet sauté the garlic and ginger in olive oil for 1 minute. Add onion and season with salt. Cook for 10 minutes over medium heat. 
2. Add the ground turkey and sauté for 3 more minutes. Add the spices (turmeric, red chili powder and coriander powder). 
3. Add 4 cups water and cook for 30 minutes, covered. 
4. Prepare the dressing by combining yogurt, sour cream, mayo, lemon juice, chili flakes, salt and pepper.